About Me

From Simple Meals to Elaborate Feasts, I bring Excitement and Flavor to Your Kitchen.

Meet Fred

Amazing Food And Proper Seasoning On The First Try!

Fred was born and raised in Victoria BC and presently lives in Vancouver.

He has 40 years of experience in the culinary industry and is professionally trained in all areas of fine dining cuisine and has always been passionate about cooking great food!

He currently works for a non profit that takes on the enormous task of feeding the homeless and those recovering from substance abuse.

He draws inspiration from putting high quality food in stomachs of those who are less fortunate!

Putting a smile on their face is what keeps Fred motivated to do what he does day in and day out!

Fred produces multiple items of content each week across Tiktok, YouTube and Instagram sharing what he is most passionate about and educating others on how to cook amazing and perfectly seasoned recipes!

Follow him on social media to see what he’s up to next!

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