Amazing Food And Proper Seasoning On The First Try!

About Fred

From the Simple Meals to the Elaborate Feasts, I bring Excitement and Flavor to Your Kitchen…

Fred was born and raised in Victoria BC and presently lives in Vancouver. He has 40 years of experience in the culinary industry and is professionally trained in all areas of fine dining cuisine and has always been passionate about cooking great food!

He currently works for a non profit that takes on the enormous task of feeding the homeless and those recovering from substance abuse.

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Fred's Yummy Recipes

Pumpkin Soup

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Tomato sauce

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Pie Crust

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